Photo: Pille R. Priske
One-pan prawn pad Thai
10 ingredients
25 min + 10 min
Serves 4
openrecipes
Make a light, fresh version of the classic Thai noodle dish. Who needs takeaways?
Estimated Nutrition (whole recipe, rough)
948
Calories
53g
Protein
8g
Fat
163g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
| Sauce | not in our table | 0 |
| Prawn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g rice noodles
- 200g raw peeled king prawns
- 1 tsp finely chopped or grated ginger
- 2 tbsp sunflower oil
- 4 eggs , beaten
- 100g beansprouts
- 4 baby bok choi or 1 small young cabbage, shredded
- 6 spring onions , thinly sliced
- 1 tsp soy sauce
- sweet chilli sauce and prawn crackers, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes