Photo: Eaters Collective
Open cottage cheese & pepper sandwich
5 ingredients
10 min
Serves 1
openrecipes
Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic
Estimated Nutrition (whole recipe, rough)
658
Calories
28g
Protein
6g
Fat
118g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Sourdough | 1 slice (36g) | 93 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g cottage cheese
- ½ red pepper , thinly sliced
- few basil leaves , torn
- 2 slices sourdough bread or wholemeal bread
- drizzle balsamic vinegar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes