Photo: Swathi Handique
Mum's Chicken Curry
10 ingredients
Serves 4
openrecipes
Delicious and simple chicken curry that can be adjusted to your taste
Estimated Nutrition (whole recipe, rough)
881
Calories
48g
Protein
45g
Fat
74g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Onion, chopped
- 4 Chicken Breasts (or use a mixture of breast and thighs or of left over roast chicken)
- 1 dsp Tomato Purée
- 1 dsp Marmalade
- 2 dsp Peanut Butter
- 2 dsp Balti Curry Paste
- 1 tsp Vindaloo Curry Paste
- 1 Sachet creamed coconut (or a third of a cup) melated between 2 mugs of boiling water
- To serve
- Rice & poppadoms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes