Photo: David Holifield
Quick Nut Free Fruit Cake
13 ingredients
Serves 16
openrecipes
A delicous nut free quick and easy moist fruit cake recipe
Estimated Nutrition (whole recipe, rough)
924
Calories
29g
Protein
27g
Fat
141g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g Butter or Margarine
- 150ml milk ,whole or semi skimmed
- 6 Tbs Golden Syrup
- 225g Currants
- 225g Raisins
- 100g Sultanas
- 100g Chopped Mixed Peel
- 100g Dried Apricots( or any other dried friut ) Chopped
- 225g Plain Flour
- 1 tsp Ground Mixed Spice
- Pinch of Grated Nutmeg
- 2 Eggs
- 1/2 tsp Bicarbonate of Soda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes