Photo: Markus Spiske
Pear & dried apricot chutney
9 ingredients
Makes about 850ml/1½pts
openrecipes
Use up that extra fruit and make a delicious pear & dried apricot chutney
Estimated Nutrition (whole recipe, rough)
333
Calories
4g
Protein
1g
Fat
84g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 425g ripe tomatoes , peeled, deseeded and chopped
- 425g caster sugar
- 140g cooking apples , peeled, cored and chopped
- 140g onions , finely chopped
- 140g dried apricots , chopped
- 3 tbsp chopped fresh root ginger
- 2 tsp salt
- 450ml white wine vinegar
- 1¼kg pears , peeled, cored and cut into bite-size pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes