Photo: Lily Banse
PanFried Chicken with salt egg
12 ingredients
Serves 2
openrecipes
With the salted egg and chilli, this recipe will bring your taste bud to life. A great recipe to accompany with rice.
Estimated Nutrition (whole recipe, rough)
1003
Calories
56g
Protein
25g
Fat
138g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 chicken drumsticks - de boned and cut into pieces
- 2 hard boiled salted egg yolks - mashed
- 2 bird's eye chilli- seeded and cut into pieces
- some water
- some spring onion - cut into pieces
- salt
- For the marinade
- 2 tbsp light soy sauce
- 1 tbsp sugar
- 1 tbsp sesame oil
- Dash of pepper
- 1 tbsp corn flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes