Photo: Sorin Gheorghita
Parsnip bubble & squeak hash
4 ingredients
15 min + 30 min
Serves 4
openrecipes
Jazz up your roast or stew with this crispy topped and tasty side dish
Estimated Nutrition (whole recipe, rough)
191
Calories
2g
Protein
13g
Fat
20g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g parsnips , chopped
- ½ Savoy cabbage , shredded
- 50g butter
- nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes