Photo: Eaters Collective
Eggplant and Goat Cheese Sandwiches Recipe
10 ingredients
Serves 8
openrecipes
This is a great side dish which I love to make. It is easy quick and healthy. Eggplant some good cheese and pan sauteed. What could be better.Having a garden...
Estimated Nutrition (whole recipe, rough)
921
Calories
37g
Protein
37g
Fat
110g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pimento | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 eggplant peeled and cut in planks about 1/2" thick
- 1/4 cup red roasted red pepper (pimento is also a good substitute if you don't have roasted red peppers)
- 6 oz of goat cheese crumbled
- 1 teaspoon fresh chives chopped
- 1/4 red pepper flakes
- Salt and pepper to taste
- 1/2 Italian bread crumbs
- 1/4 cup Parmesan
- 1 egg
- Olive oil to fry the eggplant
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes