Photo: Eaters Collective
Pea & vermouth grain 'risotto'
10 ingredients
Serves 6
openrecipes
Try this wheat grain version of 'risotto' as an accompaniment to Ossobucco, instead of risotto Milanese
Estimated Nutrition (whole recipe, rough)
639
Calories
23g
Protein
34g
Fat
60g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Wheat | not in our table | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp Marigold Swiss vegetable bouillon powder
- 3 pouches pasta wheat (see tip)
- 85g unsalted butter
- 1 shallot , finely chopped
- 1 garlic clove , crushed, peeled and finely chopped
- 1 celery stick, finely diced
- 75ml dry white vermouth (such as Martini)
- 200g frozen peas
- 4 tbsp finely grated parmesan
- a small handful of fresh parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes