Photo: Eaters Collective
Pasta with tuna sauce
9 ingredients
Serves 2
openrecipes
A very easy tuna sauce recipe
Estimated Nutrition (whole recipe, rough)
579
Calories
28g
Protein
28g
Fat
44g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Pasta with tuna sauce Serves 2
- 400 gr Canned Tuna Fish
- Fresh Basil
- Olive oil
- Salt
- Black Olives
- Capers
- Pasta - Tortiglioni but you can use spaghetti or maccheroni if you like
- Half Glass of white dry wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes