Photo: Eaters Collective
Pasta with peppers and cheese
9 ingredients
Serves 1
openrecipes
Summer pasta bowl with sweet peppers, cherry tomoatoes and Philadelphia soft cheese. Low on calories. Delicious both warm and cold. Weightwatchers points : 6
Estimated Nutrition (whole recipe, rough)
456
Calories
18g
Protein
11g
Fat
74g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 80 gr uncooked pasta (spiral, penne, ...)
- 30 gr Philadelphia low fat soft cheese
- handful of cherry tomatoes
- 1 sweet pepper
- 1 shallot
- basil leaves
- Mediterranean herbs (eg BBQ herbs)
- Weightwatchers
- 6 points per serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes