Photo: Anna Pelzer
Pear, date & walnut salad with creamy Stilton dressing
10 ingredients
30 min
Serves 6
openrecipes
Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before
Estimated Nutrition (whole recipe, rough)
329
Calories
3g
Protein
16g
Fat
50g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
| Lime | juice of 1 lime (44ml) | 11 |
| Watercress | 1 cup (34g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Syrup | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ripe pears , quartered and cored, peel left on
- juice 1 lime
- 100g crème fraîche
- 300g Stilton , crumbled, room temperature
- 1-2 tbsp ginger syrup (from a jar of ginger in syrup)
- 100g pack broken walnuts
- 12 dates (Medjool are good), stoned and chopped
- walnut oil , for drizzling
- 225g bag mixed salad leaves
- 1 large watercress , divided into sprigs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes