Photo: Mike Kenneally
Penne with fennel, parmesan & basil
7 ingredients
10 min + 20 min
Serves 2
openrecipes
You can create this simple pasta supper in just half an hour. Try it with courgettes too
Estimated Nutrition (whole recipe, rough)
261
Calories
11g
Protein
21g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Fennel | 1/2 bulb (87g) | 27 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 2 garlic cloves , crushed
- pinch chilli flakes (optional)
- 1 small bulb fennel , thinly sliced
- 150g penne
- 2 tbsp grated parmesan
- small bunch basil , shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes