Photo: Tyrrell Fitness And Nutrition
Piccalilli
10 ingredients
MAKES 4 x 450g jars
openrecipes
Use up gluts of late summer veg in this bold and bright chutney recipe
Estimated Nutrition (whole recipe, rough)
620
Calories
18g
Protein
2g
Fat
131g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g courgettes
- 500g cauliflower
- 400g small silverskin pickling onions
- 100g table salt
- 100g golden caster sugar
- 1 tbsp English mustard powder
- 400ml white wine vinegar
- 25g plain flour
- 2 tsp turmeric
- 1½ tsp ground ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes