Photo: Matheus Cenali
Pineapple with lime & vanilla syrup
5 ingredients
15 min + 2 min
Serves 6
openrecipes
Fresh pineapple, a squeeze of lime and easy-to-use vanilla paste make this quick pud burst with flavour
Estimated Nutrition (whole recipe, rough)
488
Calories
4g
Protein
33g
Fat
49g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g caster sugar
- 1 tsp vanilla paste
- juice 1 lime
- 1 pineapple , skinned and very thinly sliced (like pineapple carpaccio)
- vanilla or coconut ice cream, to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes