Photo: Chiara Conti
Pide with feta & spinach
8 ingredients
15 min + 30 min
Serves 2
openrecipes
This Turkish flatbread makes a nice change from pizza - and using a packet dough mix makes it a speedy supper
Estimated Nutrition (whole recipe, rough)
195
Calories
10g
Protein
10g
Fat
18g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g pizza dough mix or ciabatta dough mix
- 1 onion , sliced
- 2 roasted peppers from a jar, sliced
- 1 garlic clove , crushed
- 200g spinach , washed
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- 100g feta cheese , crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes