Photo: Giorgio Trovato
Butternut squash and banana loaf
12 ingredients
30 min + 2 hr
Serves 6-8
openrecipes
Try Simon Rimmer's healthier take on cake: crammed with bananas, nuts and naturally sweet butternut squash.
Estimated Nutrition (whole recipe, rough)
943
Calories
23g
Protein
32g
Fat
140g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g/5½oz sugar
- 1 free-range egg
- 150ml/5½fl oz vegetable oil
- 2 bananas
- 225g/8oz cooked butternut squash
- 275g/9¾oz plain flour
- 1 tsp ground cinnamon
- 2 tsp baking powder
- 150g/5½oz shelled pecans
- 175g/6¼oz full-fat cream cheese
- 30g/1oz sugar
- 1 vanilla pod
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes