Photo: Wright Brand Bacon
Quick stir fry
8 ingredients
10 min + 10 min
Serves 2
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A real home-from-work meal, with bacon, garlic and ginger - ready in about 10 minutes
Estimated Nutrition (whole recipe, rough)
397
Calories
9g
Protein
37g
Fat
13g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half a Savoy cabbage , cut into 1cm-wide strips
- 1 tbsp hot sunflower oil
- 2 rashers of smoked streaky bacon , cut into strips
- handful of pine nuts
- 2 thinly sliced garlic cloves
- 4cm root ginger , cut in matchsticks
- 1 tbsp oil
- soy sauce , to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes