Photo: Eaters Collective
Quick springtime pasta
8 ingredients
5 min + 15 min
Serves 4
openrecipes
Perfect for an impromptu al fresco meal out on the patio - it's made with storecupboard items too
Estimated Nutrition (whole recipe, rough)
324
Calories
16g
Protein
22g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 garlic clove , crushed
- 400g can tomatoes
- handful basil leaves , chopped
- 400g spaghetti
- 290g jar artichoke hearts , cut into bite size pieces
- handful freshly grated parmesan
- handful parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes