Photo: Pineapple Supply Co.
Piña colada ice pops
4 ingredients
MAKES 6
openrecipes
Ice lollies with a Caribbean twist! Turn the sunshine cocktail of rum, pineapple and coconut into a creamy frozen treat
Estimated Nutrition (whole recipe, rough)
376
Calories
4g
Protein
27g
Fat
36g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200ml pineapple juice
- 80ml coconut cream
- 80ml Malibu
- 1 lime , squeezed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes