Photo: Caroline Attwood
Poached salmon with pink grapefruit & basil sauce
8 ingredients
10 min + 15 min
Serves 6
openrecipes
Gordon Ramsay helps you to prepare a wonderfully chic dinner dish
Estimated Nutrition (whole recipe, rough)
339
Calories
22g
Protein
14g
Fat
26g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pink grapefruit
- 1 batch hollandaise sauce (see 'Goes well with' below)
- 8 large leaves fresh basil , finely shredded
- 2 bay leaves
- 3 sprigs fresh thyme
- ½ small onion , sliced
- 3 tbsp wine vinegar
- 4 skinned salmon fillets (about 120g each)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes