Photo: Pille R. Priske
Pork & mushroom kebabs with quick fried rice
13 ingredients
20 min + 10 min
Serves 4
openrecipes
Get these simple, mildly spiced kebabs on the table in half an hour - try with chicken or fish too
Estimated Nutrition (whole recipe, rough)
712
Calories
54g
Protein
16g
Fat
90g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chestnut | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp Thai curry paste
- 1 tsp light muscovado sugar
- 2 x 125g pots low-fat natural yogurt
- 400g lean pork fillet , cut into cubes
- 300g chestnut mushrooms
- 1 tbsp sunflower oil
- 2 spring onions , finely chopped
- 2cm piece fresh root ginger , finely chopped
- 200g basmati rice , cooked and cooled
- 100g sugar snap peas , shredded
- 175g frozen sweetcorn (or from a can)
- good pinch paprika
- lemon or lime wedges, for squeezing over
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes