Photo: Sam Loyd
Pork & Apple Lasagne
23 ingredients
Serves 5
openrecipes
A twist on an old standard favourite. If you can wait it out, this is well worth it
Estimated Nutrition (whole recipe, rough)
1609
Calories
72g
Protein
66g
Fat
182g
Carbs
Counts 19 of 21 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Acacia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g Lean Pork Mince
- 2 Large Red Apples, (Empire, etc.) Finely Chopped (skin on)
- 1 tsp Cinnamon
- 75ml Red Wine
- Red Sauce:
- 2 tbsp Olive Oil
- 1 Red Onion, Finely Chopped
- 1 White Onion, Finely Chopped
- 2-3 Cloves Garlic, Crushed
- 6 Button Mushrooms, Finely Chopped
- 2 Fresh Red Chillies (Medium Hot), Finely Chopped
- 1 Red Pepper, Finely Chopped
- 2 Tins Chopped Tomatoes (Plum Tomatoes Preferably)
- 1 tbsp Acacia Honey
- White Sauce:
- 85g Butter
- 85g Plain Flour
- 750ml Milk (SS)
- Salt & Pepper to Taste
- 10-12 lasagne Sheets
- 1 bag "salt 'n shake" Crisps (Without Salt)
- 2 Decent Handfuls Grated Cheddar
- 2-3 tbsp Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes