Photo: Sam Loyd
Pork tenderloin with chipotle sauce & pickled red onions
10 ingredients
25 min + 30 min
Serves 4
openrecipes
The ultimate Friday night food, these smoky flavoured wraps will bring the taste of Mexico to your table
Estimated Nutrition (whole recipe, rough)
1087
Calories
50g
Protein
21g
Fat
178g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Tortilla | 1 medium flour (45g) | 140 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions , one thickly and one thinly sliced
- juice 2 limes
- 2 tsp dried oregano
- 8 fat garlic cloves , unpeeled
- 6 medium plum tomatoes , halved
- 2 tbsp chipotle paste (we used Discovery, available from Waitrose)
- 2 tbsp chilli powder
- 3 tbsp soft brown sugar
- 2 pork tenderloins , about 500g each
- coriander sprigs and warm soft tortillas (flour or corn), to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes