Photo: Sam Loyd
Pork meatballs
11 ingredients
Serves 2
openrecipes
Flavoursome pork meatballs with lemon and anchovies in a rich tomato sauce.
Estimated Nutrition (whole recipe, rough)
1142
Calories
80g
Protein
38g
Fat
115g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g minced pork
- 50g white breadcrumbs
- Zest of half a lemon
- Small bunch fresh basil, chopped
- 3 anchovies in salt (rinsed) or oil, chopped
- 1/2 small onion, chopped finely
- 1 egg
- 2 tbsp olive oil
- 250g tomato passata
- 2 medium cloves garlic, crushed
- 1 chicken stock cube
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes