Photo: Swathi Handique
Prawn curry
12 ingredients
openrecipes
If you don’t have a blender then chop everything for the coconut mixture as finely as you can and mix it together.
Estimated Nutrition (whole recipe, rough)
583
Calories
29g
Protein
41g
Fat
30g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400ml tin coconut milk
- 3 green chillies (the long indian ones, remove the seeds if you don't like it too hot)
- 1 bunch coriander , chopped
- oil
- 1 onion , sliced
- 2cm piece root ginger , grated
- 2 garlic cloves , sliced
- 2 tsp garam masala
- 1 tsp ground turmeric
- 400g large, raw, peeled prawns
- red chilli to garnish (optional)
- lime or lemon wedges to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes