Photo: Anna Pelzer
Prawn & cucumber salad
8 ingredients
10 min
Serves 4
openrecipes
With its Asian flavours, this cooling Thai-inspired salad really does the trick when you want a light, quick starter. By John Torode
Estimated Nutrition (whole recipe, rough)
502
Calories
38g
Protein
27g
Fat
34g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 large cooked prawns
- 2 large cucumbers
- small bunch coriander
- 1 large red chilli , halved, deseeded and cut into large pieces
- 1 tbsp soft brown sugar
- 2 tbsp Thai fish sauce
- 1 lime , juice only
- handful roasted cashews or peanuts, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes