Photo: Dana DeVolk
Prawn Linguine
9 ingredients
Serves 2
openrecipes
Deliciously healthy easy & quick to prepare
Estimated Nutrition (whole recipe, rough)
263
Calories
26g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g Linguine
- 150g Raw King Prawns
- 2 Garlic Cloves Finely Chopped
- 1/4 Red Chilli Deseeded & Finely Chopped
- 1 Lemon, Juiced
- 75g Fresh Basil
- 3 Tbs Olive Oil
- 1 Tbs Tomato Puree
- Pinch of Salt & Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes