Photo: Matheus Cenali
pineapple carpaccio
4 ingredients
Serves 8
openrecipes
Fresh pineapple an interesting and refreshing starter or desert
Estimated Nutrition (whole recipe, rough)
488
Calories
6g
Protein
34g
Fat
49g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pineapple, peeled, quartered and core removed
- pomegranate seeds
- coconut yoghurt or ice cream
- dessicated coconut to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes