Photo: Swathi Handique
Proper chicken curry
13 ingredients
20 min + 50 min
Serves 8
openrecipes
Impress with this tandoori masala-spiced Indian dish with peppers, coconut and fresh coriander
Estimated Nutrition (whole recipe, rough)
1646
Calories
78g
Protein
52g
Fat
214g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Naan | 1 piece (90g) | 262 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tbsp tandoori masala powder
- 2 tbsp ginger paste
- 2 tbsp garlic paste
- 500g pot coconut yogurt, plus extra to serve
- 4 onions , 2 cut into wedges, 2 chopped
- 2 peppers , cut into large chunks
- 1¼kg skinless chicken thighs , cut into large chunks
- 1 tsp olive oil
- big bunch coriander , stalks chopped
- 2-3 tsp hot chilli powder
- 680ml jar passata
- 160ml can coconut cream
- rice and naan bread , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes