Photo: Mike Kenneally
Salsa verde
8 ingredients
Serves 6
openrecipes
This sauce may be rustic and rough, but use good-quality ingredients and there isn't anything better to serve alongside grilled fish
Estimated Nutrition (whole recipe, rough)
363
Calories
31g
Protein
24g
Fat
9g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove
- 4 anchovy fillets
- 1 shallot , finely chopped
- 1 lemon , zested and juiced
- 2 tbsp capers , rinsed and drained, chopped if large
- a bunch parsley
- a bunch basil
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes