Photo: Sam Loyd
Sausage Casserole
15 ingredients
Serves 1
openrecipes
Sausage Casserole ~ one pot cooking simple homely food
Estimated Nutrition (whole recipe, rough)
1044
Calories
52g
Protein
17g
Fat
172g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sausage
- 1 large potato
- 1 large carrot
- ÃÂý an Onion
- ÃÂý a leek
- 2 of 3 closed cup mushrooms
- 2 tsp of caramelised red onion chutney (M&S)
- 1/2 pint of vegetable stock
- 1/2 pint of special Mix :-
- 2 tsp gravy granules
- Splash of Balsamic Vinegar
- Vegetable stock
- Tsp tomato sauce
- 1/2 pint of boiling water
- Tsp Corn flour or arrow root
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes