Photo: Ernest Porzi
Scampi with tartare sauce
13 ingredients
30 min + 20 min
Serves 2
openrecipes
Crispy beer battered langoustine or prawn tails with a mayo-based dip of gherkins, capers and herbs
Estimated Nutrition (whole recipe, rough)
713
Calories
21g
Protein
20g
Fat
104g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Vegetable | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Capers | 1 tbsp (9g) drained | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Prawn | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15-20 langoustine or Dublin Bay prawn tails
- vegetable or sunflower oil , for frying
- 140g plain flour
- 85g cornflour
- 150ml beer
- 100ml sparkling water
- lemon wedges and chips , to serve
- 6 tbsp mayonnaise
- 1 gherkin or 6 cornichons, finely chopped
- 1 tbsp capers , rinsed and chopped
- 1 tsp lemon juice
- 1 tbsp chopped parsley
- 2 tsp chopped tarragon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes