Photo: K8
Estimated Nutrition (whole recipe, rough)
866
Calories
31g
Protein
28g
Fat
121g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g plain flour
- 1 tablespoon baking powder
- 1 teaspoon caster sugar
- 1 teaspoon salt
- 50g freshly grated Parmesan cheese
- 1 tablespoon minced fresh parsley
- 1/2 tablespoon chopped fresh oregano
- 1 tablespoon chopped fresh basil
- 4 eggs
- 125ml olive or vegetable oil
- 1 onion, chopped
- 450g grated marrow, squeezed dry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes