Photo: Eaters Collective
Sausage ragu & spinach pasta bake
9 ingredients
10 min
Serves 5
openrecipes
This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce - a perfect family meal
Estimated Nutrition (whole recipe, rough)
850
Calories
45g
Protein
51g
Fat
51g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pasta | 1 cup cooked (140g) | 220 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 good-quality pork sausages (about 400g), skinned
- 680g jar passata with garlic and herbs
- 1 tbsp oregano , chopped (or 1 tsp dried)
- 500g pack pasta shapes
- 400g pack spinach
- 2 x 350g tubs ready-made cheese sauce (use a full-fat one if freezing)
- freshly grated nutmeg
- 100g Parmesan , grated
- 1 egg , beaten, to glaze
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes