Photo: Eaters Collective
Royal Egg Sandwich Recipe
10 ingredients
one sandwich
openrecipes
A weekend breakfast fit for royalty takes the simplicity of 'egg on roll' to an alchemic mouth experience of heightened flavor, texture, satisfaction and, dare...
Estimated Nutrition (whole recipe, rough)
944
Calories
33g
Protein
39g
Fat
114g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- whole wheat bagette (your bread of choice)
- pesto
- hot salsa
- omega 3 enriched (2) eggs
- fresh spinach leaves
- fleur de sel
- parmesan cheese
- 1/4 Bermuda onion
- 1/2 shallot
- butter or olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes