Photo: Eaters Collective
Simple Spaghetti Supper
9 ingredients
Serves 2
openrecipes
quick and easy pasta dish after a busy day at work, filling and tasty, simple but so good. meaty cheesy and juicy veggies too.
Estimated Nutrition (whole recipe, rough)
710
Calories
21g
Protein
62g
Fat
19g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Spaghetti (enough for your liking)
- 1 large onion, diced
- 1/2 red pepper and another of your choice
- 1 garlic clove, crushed
- large pinch Oregano and Basil or mixed herbs
- salt and pepper
- grated cheese (to your liking)
- 1 mattessons garlic or smoked sausage, sliced or chunked.
- 1 knob of butter and olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes