Photo: Mike Kenneally
Sicilian spicy pumpkin
7 ingredients
Serves 4
openrecipes
This pumpkin recipe is great as an antipasto or side dish
Estimated Nutrition (whole recipe, rough)
188
Calories
0g
Protein
14g
Fat
17g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Pumpkin | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg/2lb 4oz pumpkin , peeled and seeded
- 5 tbsp olive oil
- 1 garlic clove , peeled and left whole
- 1 tbsp granulated sugar
- pinch of ground cinnamon
- 125ml white wine vinegar
- handful fresh mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes