Photo: Anna Pelzer
Smoky chicken with warm corn & potato salad
10 ingredients
8 min + 12 min
Serves 4
openrecipes
This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal
Estimated Nutrition (whole recipe, rough)
581
Calories
40g
Protein
19g
Fat
69g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g bag new potatoes
- 2 large corn cobs
- ½ red onion , thinly sliced
- juice 1 lime
- 2 tbsp olive oil
- 2 garlic cloves , crushed
- ½- 1 tsp sweet smoked paprika
- 4 skinless chicken breasts , each halved across the middle to make 2 thin escalopes
- small bunch coriander , leaves roughly chopped
- lime wedges, optional, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes