Photo: Atharva Tulsi
Soy roast duck with hoisin gravy
8 ingredients
Serves 6
openrecipes
Tender duck breasts with subtle Chinese spice, finished with a ginger-infused oriental gravy
Estimated Nutrition (whole recipe, rough)
697
Calories
51g
Protein
45g
Fat
19g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 boneless ducks breasts, each about 175g/6oz
- 4 tbsp soy sauce (We like Kikkoman)
- 1 heaped tsp five spice powder
- 2 tbsp clear honey
- 2 x 300g tubs fresh chicken stock
- 4 tbsp hoisin sauce
- 4 thin slices fresh ginger , no need to peel
- dash of sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes