Photo: Lily Banse
Southern Fried Chicken Strips
14 ingredients
Serves 4
openrecipes
Delicious Southern Fried Chicken Strips - Just like kfc!!
Estimated Nutrition (whole recipe, rough)
873
Calories
59g
Protein
19g
Fat
113g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ingredients
- 1 TEASPOON THYME
- 1 TEASPOON SALT
- 1 TEASPOON OREGANO
- 1 TEASPOON PAPRIKA
- 1 TEASPOON GROUND GINGER
- 1 TEASPOON GARLIC SALT
- 1 TABLESPOON DRY MUSTARD POWDER
- 1 TABLESPOON BLACK PEPPER
- 1 TABLESPOON MSG
- 1 TABLESPOON CELERY SALT
- 2 CUPS ALL PURPOSE FLOUR
- 3 EGGS MIXED WITH A LITTLE MILK
- 4 CHICKEN BREASTS SLICED INTO LONG THIN STRIPS
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes