Photo: Eaters Collective
Spaghetti Bolognese
15 ingredients
Serves 6
openrecipes
A truly tasty Italian treat.
Estimated Nutrition (whole recipe, rough)
746
Calories
66g
Protein
38g
Fat
32g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Olive oil (for frying - but very little -half tablespoon)
- 1 large onion, peel and finely chop
- 3/4 garlic cloves, peeled and crushed
- 1 kg minced beef (not fatty - get from a good butcher)
- 1 x 300g jar double concentrate tomato puree
- 2 x 400g tins chopped tomatoes
- 150ml chicken stock
- 3 x 5ml spoons sugar
- 2 x 5ml spoons red wine vinegar
- 4 x 5ml spoons dried basil
- 4 x 5ml spoons dried oregano
- Freshly ground black pepper to taste
- A touch of freshly ground salt
- 400g fresh egg spaghetti
- half 5ml spoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes