Photo: Lily Banse
Spatchcocked chicken with soft cheese & basil
6 ingredients
30 min
Serves 8
openrecipes
Small chickens work brilliantly on the barbecue as they are much quicker and easier to cook
Estimated Nutrition (whole recipe, rough)
581
Calories
53g
Protein
34g
Fat
11g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small chicken , about 1.25kg/2lb 12oz each
- 250g tub ricotta
- 85g Parmesan , grated
- good handful basil leaves , torn
- grated zest and juice 1 lemon
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes