Photo: Lily Banse
Spatchcock barbecue chicken
7 ingredients
20 min
Serves 2 - 4
openrecipes
An ultra-tasty addition to your barbecue meal
Estimated Nutrition (whole recipe, rough)
350
Calories
32g
Protein
18g
Fat
10g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.3kg chicken , spatchcocked
- little beer or water, to taste
- 2 lemons , quartered, to serve
- 3 tbsp olive oil , plus extra to serve
- 1 tsp paprika , plus extra to serve
- 1 garlic clove , crushed zest and juice 1 lemon
- the zest and juice of 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes