Photo: Pille R. Priske
Spiced rice
10 ingredients
45 min + 20 min
Serves 6
openrecipes
Slow cook your basmati in the style of a pilaf by steaming with spices for this Keralan-style Indian side dish
Estimated Nutrition (whole recipe, rough)
534
Calories
8g
Protein
27g
Fat
67g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g basmati rice
- 2 tbsp butter
- 1 tbsp vegetable or corn oil
- ¼ tsp turmeric
- 2 garlic cloves , crushed
- 1 tsp grated ginger
- ½ tsp each - ground cumin and ground cardamom
- 10 curry leaves
- 2 long dried red chillies
- ¼ tsp saffron strands, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes