Photo: Sam Loyd
Spiced maple-glazed ham
14 ingredients
Serves 12
openrecipes
This classic ham with a sweet twist will make a succulent centrepiece at your next dinner party
Estimated Nutrition (whole recipe, rough)
439
Calories
30g
Protein
15g
Fat
49g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Star Anise | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole gammon ham, about 5kg (rolled but with the knuckle bone intact)
- 6 allspice berries
- 3 star anise
- 2 cinnamon sticks
- 8 coriander seeds
- 8 black peppercorns
- 1 onion , quartered
- 2 small carrots , peeled
- 100ml maple syrup
- 100g brown sugar
- a pinch chilli flakes
- 2 tsp Dijon mustard
- ½ tsp ground allspice
- 20-30 cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes