Photo: Amirali Mirhashemian
Duck Burger - Gluten Free and Dairy Free Recipe
9 ingredients
3 regular burgers
openrecipes
This is a quick and easy meal to make and great to serve friends. They'll think you're so creative and fun! If you're living gluten free and dairy free this...
Estimated Nutrition (whole recipe, rough)
587
Calories
23g
Protein
47g
Fat
19g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Red Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck breasts ground in food processor with skin on
- 1/4 cup diced red onion
- 2 cloves of garlic minced
- 1 tsp fresh ginger minced
- 1 tsp gluten free soy sauce
- 1 tsp toasted sesame seed oil
- 1/4 tsp ground cloves
- 1/4 tsp ground star anise
- Salt & pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes