Photo: Tina Dawson
Spicy Thai prawn noodles
11 ingredients
15 min + 15 min
Serves 4
openrecipes
These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes
Estimated Nutrition (whole recipe, rough)
525
Calories
36g
Protein
20g
Fat
51g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g Thai rice noodles
- 1 tbsp sesame oil
- 2 eggs , beaten
- 1 red chilli , finely chopped
- 1 thumb-size piece ginger , grated
- 450g peeled cooked Atlantic prawns
- 1 tbsp soy sauce
- small bunch coriander , roughly chopped
- ½ small bunch mint , roughly chopped
- zest and juice 1 lime
- small handful roasted peanuts , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes