Photo: Cala
Spicy pork meatball & noodle soup
10 ingredients
10 min + 20 min
Serves 4
openrecipes
This healthy Asian-inspired soup can be whipped up in just half an hour
Estimated Nutrition (whole recipe, rough)
704
Calories
73g
Protein
34g
Fat
25g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
| Sauce | not in our table | 0 |
| Leaf | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g pork mince
- 2 garlic cloves , crushed
- 6 spring onions , ½ finely chopped and ½ sliced for garnish
- 2 red chillies , 1 finely chopped, the other sliced for garnish
- sunflower oil or vegetable oil
- 1.2l chicken stock
- 3 tbsp oyster sauce
- 100g shiitake mushrooms , halved or sliced if large
- 250g Chinese leaf , sliced
- 150g ready-cooked udon wheat noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes