Photo: Swathi Handique
Prawn Moilee (Prawns simmered in coconut milk, spiked with turmeric, garlic and curry leaves) Recipe
11 ingredients
2 portions
openrecipes
A simple yet delicious recipe that I have used time and again and was given to me by my friend Anand George at Mint and Mustard in Cardiff.It can even wow your...
Estimated Nutrition (whole recipe, rough)
669
Calories
31g
Protein
42g
Fat
50g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Approximately 10 King Prawns (de-veined and shells removed)
- 1 Clove Garlic
- 1 Green Chilli
- Small piece of ginger
- 2 Onions
- 1 teaspoon of turmeric powder
- 1 Sprig of Curry leaves
- 125g Coconut Milk Powder
- Oil
- Salt
- 2 Cherry Tomatoes (for garnish)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes